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It's OK to Make it About You...

Updated: Feb 6, 2019

Allow yourself to be truthful, insightful

and direct with YOURSELF.

girl meditating
...You Have the Ability to Share Your Beautiful Spirit With the World

Ok - What does that mean? It means fine, acceptable, alright because You are of Great Worth in all ways. Now let us examine what it means to take care of You. Well that really depends on what You, Your spirit, Your whole self needs right now. You are Beautiful in every way so lets start there. Understand + Accept your unfading beauty, take a moment and sit by Yourself, be quiet, be calm & be present. Think about what you may need to nurture Your spirit. Allow yourself to be truthful, insightful and direct with YOURSELF. Let this be your time experience the freedom to share these heartfelt facts with YOURSELF. Now here is a soft task that may help You move along this path - think about experimenting with a new way to be kind to Yourself. Think of 2 ways to do this. Write these 2 ways down on a sheet of paper. Carry this paper with You for the rest of the day. At the end of the day pick 1 of the 2 ideas that You wrote about and do this tomorrow. You are not committing to doing this forever (yet) just once, so that You understand that it is possible to treat Yourself with the respect, love and kindness that you deserve. This exercise will help you to Love others at a greater level, because you are learning the importance of Loving Yourself.

Remember too that You wrote down 2 ways to be kind to Yourself, You are free to explore the other idea that You wrote. You are free to explore any and all ideas that relate to Your wellbeing, only then will You have the ability to share Your Beautiful Spirit with the world.

Soul Words: "It's ok to search for, learn about and find what I need to nurture my beautiful spirit and it's necessary to treat myself well. This is how I will find my truth and share my beautiful spirit with the world. Repeat this phrase 3 times a day for 5 or more days."

There is Only 1 True Beautiful You...

Your Path is Yours to Create...

Take one step at a time - don't look back, move forward toward creating your own beautiful path, your imprint will remain forever.

"This is how

I will find my Truth"


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