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One Moment - One Thought...

Updated: Dec 31, 2018

Realize that You are Full of Endless Vitality

Think Beautiful thoughts about yourself
You Deserve to Think "Just for Me" Thoughts


One Moment, One Thought - if it's a thought that bares light - a thought that lifts Your mood - a thought that leaves a positive impression on Your soul, then it is a thought worth thinking.

All it takes is just One Moment - to change the course of Your day, to help You deal with something that has been troubling You, to lead You to a special place within Yourself. The point? You can enhance Your wellbeing by simply thinking the way You deserve to think.

It's not difficult to do (with practice) - You may consider it difficult for You to get started because Your thought pattern may not include a lot of "just for me" thoughts, but it's not impossible, so why not try it - often. Realize that You are full of Endless Vitality - when You acknowledge this fact You will effortlessly share Your Beautiful Light with others. Try not to react to any situation without first thinking a "just for me" thought. You have the ability to calm Yourself, realize Your Strength, Value and intrinsic Beauty - do this before wasting time on feeling bad about anything. Work at it - doing so will allow you to experience the Peace and Harmony that You deserve to feel. This soft task is designed to help You stay the course. Soft Task - Write down 5 "just for me" thoughts. They may start with "I am not going to allow myself to feel down because...", or "I am not going to react to this now because I am..." or "Now is time for me to think about how grateful I am that..." or whatever thoughts will lift Your spirit when You think them and help you change a negative thought to a positive thought.


Read what you wrote for 3 days and then once per week or as often as You need to - to create Your new and inspirational pattern of thinking. Remember that You deserve to take

One Moment to think a thought that enhances your wellbeing whenever You choose to.



Soul Words: "I have the strength and ability to enhance my wellbeing by allowing myself to think deserving inspirational thoughts about myself."


There is Only 1 True Beautiful You...

Your Path is Yours to Create...

Take one step at a time - don't look back, move forward toward creating your own beautiful path, your imprint will remain forever.



"I have the Strength and Ability to Enhance My Wellbeing" 




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